- Do stick to a regular schedule
- Do learn tricks to survive at work
- Do take care of yourself
- Don't isolate yourself
- Do treat it like any other illness
- Do get more empathetic
- Do stand up for them
- Don't have an outdates image of AIDS
- Do express & document your concern
- Do find allies
- Do seek safer ways to do your job
- Don't go it alone, contact OSHA
- Do be ready
- Do think about what could go wrong
- Do be aware
- Don't feel like you need to have all the answers
- Do identify the source of the stress
- Do learn from others
- Do look at your options
- Don't overlook positive addictions
- Do avoid long stretches of repetitive movements
- Do minimize the bending of your wrists as you type
- Do stretch your arms & fingers during the work day
- Don't deny the problem
- Do plan ahead
- Do stay calm
- Do get help
- Don't argue
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